Kripz Adamas wrote:. . . Typical developer text books . . .
Yes, those books are intended for a different purpose.
. . . preventing burnout . . .
It is easy to fall into the trap of overworking, which will not only tire you out, but also severely reduce the quality of your work. The better employers know that and allow their staff to work at their own speed; that will improve their productivity and work quality.